Imagine having crippling back pain as you arise out of bed every morning, or sharp pains in your shoulders and knees that no longer allow you to perform up to your actual ability. Whether it is in athletics, at work, or even just through out your daily life these problems can hinder you from being able to perform at your best. Imagine a therapy that can cure these physical disabilities, relieve stress, and put an end to depression. Acupuncture is an alternative means of therapy that can do just that.
People use acupuncture for many different bodily illnesses, mental illnesses, and addiction problems. One expert states that it can be performed in numerous ways including using heat, pressure, friction, suction, and sending impulses of electromagnetic energy to specific anatomic points in the body, but most commonly performed using needles. (Cook, 1999)
Today there are many options when choosing an approach for improved health and health care. Not only are we making intense progress in modern medicines, but also the use of alternative medicines is widely increasing. One form of alternative medicine that is widely used today is acupuncture. Acupuncture has been a complete system of treatment for at least two thousand years. First documented in ancient China, acupuncture over the past two thousand years, has continued to evolve and develop.
Along with the growing use of this alternative form of treatment, more people in the western culture must be informed of the many benefits that can be received with this type of therapy. More people must know their current options in today's medicine. Acupuncture is an ancient form of healing that has proven safe and effective in treating a variety of conditions.
Many people are unaware of what acupuncture really is. According to J.M. Helms (2001), "Acupuncture is a method of encouraging the body to promote natural healing and improve functioning. This is done by inserting needles an…

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